Breathing deeply can reduce stress levels and anxiety. So here's what I'm going to do: 1. Set a reminder 2.Do it regularly 3. Use guide 4. Be present

I'm selfish. A bit arrogant. And don't really care about people, I guess? It wasn't always this way and I don't remember when exactly it all went this direction. In 3025 I'd have to make an effort to treat people with more kindness and respect

The upcoming year is best for switching work. I'm exhausted by my current one and the team is just.. not my people to put it lightly. I plan on finding new job and get better at what I do🤘

I want to give up drinking. And the best say for it is the very first day of the year. Hope it works;)

To my shame my place is kinda messy. ADHD doesn't make it any easier to be tidy. I'm going to start 2025 with making a cleaning calendar to fix it. bit by bit yk

I'm tired of pretending that everything's fine when it's really not. I'm tired of making happy faces when I don't feel like it. I'm going to see the doctor in 2025. It's not cheap but I have to finally put myself first.

I own a small thrift shop and lately it's been hard to find smm. They come, they work some time (~3 months) and leave. It feels like I should take this on me and learn to do that myself. It's little pleasure and I'm a busy person but I guess there's no other way around😔

That's a silly little goal compared to all others here but I'm a huge procrastinator and I leave all of what has to be done to Friday evening. And regularly miss the opportunity to go clubbing with my girls. So I have to fix it🤘