Unfortunately, I've started working late lately and this way stopped going to gym as often as I used to. I have other options with time and all but I'm always so lazy to make a small talk to make a change. Hate that about myself haha
#sport
My back hurts. I visited doctor and he told me to start swimming.
Swimming is my least favorite sport, I hate the smell of chlorine, locker rooms make me feel a bit uncomfortable, too.
Maybe if I start doing it few times a week, then I'll find it better? I guess I'd have to give it another try
I'm a huuuuge figure skating fan. I watch every competition and even watched some live from stadions in different countries. It's funny but I've always been way too scared to try learning jumps and spins. This winter I'll get some lessons and see how it goes π
I'm a big guy and its gonna be a long road till i finally make it but i have to do it for my health, strength and confidence πͺ
My wife and I really love outdoor activities. We recently discovered hiking. This is a type of walking journey over rough terrain. And often quite complicated! But the photographs of the Swiss trail spoiled us!! π
This 24km trail runs alongside the stunning Lake Brienz. Fantastic views... but More
For a long time I want to finally start doing something for my health. I made this poster for my mobile phone... let's see if it helps πΉ
That's my new life goal πͺ
I've been running for a long time. But only now I set myself the goal of running a half marathon. I think this is a good challenge. And a chance to improve my running skills. So I signed up for the London Landmarks half marathon on April 2nd. The distance is 21 kilometers, standard for a half More
Life goal: to get a better shape
I hate running π but I guess I should give it one more chance. The purpose is to get a better shape. And improve my well-being πΌ So my goal is to run 1,5 hours a week. It's 3 times by 30 minutes. Most likely it's too much for me. So I will start from 45 minutes a week...
Im gonna make my abs great :) I already bought a subscription to the gym. Then Im gonna give up chips and soda. So damn hard plan
Hi everyone, I'm riding a bike since 2018 π That's my hobby now. And it's a part of my physical training. I saw this app and decided that I need a great life goal. So this is it. I have never had such long bike trips. I'm a bit scared and excited at the same time. 440 miles to Niagara Falls and More