My wife and I really love outdoor activities. We recently discovered hiking. This is a type of walking journey over rough terrain. And often quite complicated! But the photographs of the Swiss trail spoiled us!! π
This 24km trail runs alongside the stunning Lake Brienz. Fantastic views... but More
#sport
For a long time I want to finally start doing something for my health. I made this poster for my mobile phone... let's see if it helps πΉ
That's my new life goal πͺ
I've been running for a long time. But only now I set myself the goal of running a half marathon. I think this is a good challenge. And a chance to improve my running skills. So I signed up for the London Landmarks half marathon on April 2nd. The distance is 21 kilometers, standard for a half More
Life goal: to get a better shape
I hate running π but I guess I should give it one more chance. The purpose is to get a better shape. And improve my well-being πΌ So my goal is to run 1,5 hours a week. It's 3 times by 30 minutes. Most likely it's too much for me. So I will start from 45 minutes a week...
Im gonna make my abs great :) I already bought a subscription to the gym. Then Im gonna give up chips and soda. So damn hard plan
Hi everyone, I'm riding a bike since 2018 π That's my hobby now. And it's a part of my physical training. I saw this app and decided that I need a great life goal. So this is it. I have never had such long bike trips. I'm a bit scared and excited at the same time. 440 miles to Niagara Falls and More