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#sleep

Myles Bostock

Wake up at 8 AM every day

2 years ago
Achieved 0%
Wake up at 8 AM every day
1
It's hard for me to get up early in the morning. But maybe if I get up absolutely every day at the same time, my body will get used to it. In general, I want to check how I will feel ☕
Victoria Gomez

Wake up at 7 AM for five month

3 years ago
Achieved 15%
Wake up at 7 AM for five month
I'm a freelance photographer 😁 And my doctor says that I should stick to a certain sleep pattern to avoid any health problems. She is right. But it's sooo hard to wake up early ⏰ Anyway, here my plan and goal for the next five month!