Sleep goals
5 items
which I already failed today and gonna regret about in a couple of hours. The good things is I don't work 9 to 5, the bad thing is I'm still gonna look like an f-ing ghost with headaches and infinite hatred for humanity. Um, eww
Hi! My name's Ludovica and I'm a medical student from Italy. And when you're a medical student , you're very soon to realize how far from enough is 24 hours. You always feels the need to push yourself further and spend even more time studying. So obviously I started drinking energy drinks, when I...
My working shift starts at 10AM so usually I wake up at around 8.40. It's just enough time to make breakfast, shower, do my makeup, get dressed and start a day. Is it enough to be happy or even to be productive? First 2 hours of my wofk is just me trying to keep my eyes open. I'd want to try to start...
It's hard for me to get up early in the morning. But maybe if I get up absolutely every day at the same time, my body will get used to it. In general, I want to check how I will feel ☕
I'm a freelance photographer 😁 And my doctor says that I should stick to a certain sleep pattern to avoid any health problems. She is right. But it's sooo hard to wake up early ⏰ Anyway, here my plan and goal for the next five month!