Eathealthy goals
3 items
It goes like this. I start my day with a cup of coffee. It doesn't feel like I'm somewhere near awake. So there goes more coffee.
Around noon drive, that was created by drinking coffee, us gone. So there goes more coffee! I may as well drink some water but it's nothing compared to amount...
I want to start taking a proper lunch break during my workday instead of just eating at my desk while scrolling. My rule is that for 30 minutes, I have to step away from all my screens, focusing on me thoughts and maybe somethin totally different from what I normally do. If the weather's nice,...