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Habits goals

18 items
AnnaW
1 month ago
Achieved
0%
Stop with dairy products
I love starting my day with some Greek yoghurts or corn flakes with milk. I drink my coffee with milk as well few times a day, love milkshakes and even my cocktails while drinking in the bars are mostly milk based. I think I might be lactose intolerant btw:) I mean I never checked but let me...
River Griffin 💙
1 month ago
Achieved
0%
beat task paralysis
Task paralysis, fear of the white page, writer's block — you name it. But that's just a huge deal breaker for me. I'm missing so many opportunities all the time because I'm choked by my anxiety. Hands are shaky, head is empty and it feels like I wouldn't be able to write a single line for the life...
Paislee Choi
2 months ago
Achieved
0%
Try to complete every school assignment the day it is given
Everyone has to deal with procrastination. I often notice how thinking about having to do something brings up lots of negative emotions. Instead of just finishing the task, it turns into torture and becomes more and more complicated. That's why I will try to complete the task the day it is given....
Janice☘️
2 months ago
Achieved
0%
Take shower... Less
Yes, you did read that right! My skin is sensitive but I also have the fear of appearing untidy and smelly. That's why I shower 2 to 3 times a day. My dry skin diiiies fr. But also I feel dirty and disgusting. Let's find balance lmao
t
3 months ago
Achieved
0%
go to bed earlier
which I already failed today and gonna regret about in a couple of hours. The good things is I don't work 9 to 5, the bad thing is I'm still gonna look like an f-ing ghost with headaches and infinite hatred for humanity. Um, eww
Ludovica 😵
6 months ago
Achieved
0%
Go easy on energy drinks
1
Hi! My name's Ludovica and I'm a medical student from Italy. And when you're a medical student , you're very soon to realize how far from enough is 24 hours. You always feels the need to push yourself further and spend even more time studying. So obviously I started drinking energy drinks, when I...
Nicole 🦋
6 months ago
Achieved
0%
Feel less tired
Not the 'I need a nap' kind of tired but the deep background exhaustion that's just always there. It's the kind that makes it hard to focus at work, that makes me snap at my partner over nothing, and that turns my hobbies into chores. I'm not sure what the exact solution is, but I'm going to start...
LOONA💔
6 months ago
Achieved
0%
Write about at least 1 positive thing that happened during the day
1
Fighting depression as hard as I can! I just thought that I need a reminder that everything can be better. Like an evidence to prove that life could be beautiful
Alayah
7 months ago
Achieved
0%
Stop drinking liquids a few hours before sleep
It goes like this. I start my day with a cup of coffee. It doesn't feel like I'm somewhere near awake. So there goes more coffee. Around noon drive, that was created by drinking coffee, us gone. So there goes more coffee! I may as well drink some water but it's nothing compared to amount...
Liepa 👩‍💻
8 months ago
Achieved
0%
Read out loud. Daily
I've heard that reading out loud helps you with sounding more confident, it makes your pronounciation better and the same way you can even become more creative. I read a lot but I'm not used to listening to my own voice. it's just kinda weird to me. Wouldn't hurt to try still😉
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