Join
lesslymaze

stop eating while watching 🙄

1 week ago
Achieved 0%
stop eating while watching 🙄
1
it's guilty pleasure but having a huge set of different food on your plate all yourself, some beer, add good series = perfect evening.

next morning you regret it just as you get to see your face in the mirror 💯💯 I've had enough of this shame of not being able to control myself. From now on keeping track of what I eat and also my meals are taken before binging true crime on YouTube 😤
1 comments
Liam Jackson Liam Jackson 4 days ago
Drink water. It'll help, I promise! Cause sometimes we mistake hunger for thirst and it can actually help stop overeatin. Did help me at least